EXAMPLE
Deliberate Practice of running five miles every morning at 5AM, even when it is below freezing or raining.
Consistently Doing what needs to be done even when you don’t want to do it. Motivation is doing what needs to be done when you want to do it – related to desire.
EXAMPLE
Deliberate Practice of running five miles every morning at 5AM, even when it is below freezing or raining.